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Differences Between a Roth 401(k) and a Roth IRA

You can have both a Roth 401(k) account and a Roth IRA account. The contribution limits are separate. 

 Roth 401(k) Roth IRA 
Maximum contribution (2025) Lesser of $23,500 or 100% of compensation Lesser of $7,000 or 100% of earned income 
Catch-up contribution (2025) $7,500 for age 50 to 59 and 64 and older; $11,250 for age 60 to 63 $1,000 for age 50 and older 
Who can contribute? Any eligible employee Only taxpayers who earn less than: 
Single/Head of Household: 
$165,000 
Married (filing jointly): 
$246,000 
Married (filing separately): 
$10,000 
Potential employer matching contribution? No 1 No 
Creditor protection in bankruptcy Unlimited $1,711,975 (all IRAs aggregated) 2 
Loans available? Yes, if plan permits No 
Five-year waiting period for qualified distributions? Yes, from time you contribute to the plan 3 Yes, from time you contribute to ANY Roth IRA 
Distributions 4 Upon termination of employment, age 59½, disability, death, possibly other reasons Any reason 
Qualified tax-free distributions 4 59½, disability, and death 59½, disability, death, first-time homebuyer (up to $10,000 lifetime) 
Nonqualified distributions Pro-rata distribution of tax-free contributions and taxable earnings Tax-free contributions distributed first, then taxable earnings 
Rollovers To a Roth IRA, Roth 401(k), 
Roth 403(b), or Roth 457(b); 
From a Roth 401(k) 
Roth 403(b), or Roth 457(b) 
To and from a Roth IRA; 
From a Roth 401(k), 
Roth 403(b), or Roth 457(b) 
From a traditional IRA, 401(k), 403(b), or 457(b) 5 
Investment choices Limited to investments offered by employer Virtually unlimited 

1 Employer contributions and earnings are taxable when distributed. 

2 Amounts rolled over from an employer qualified plan or 403(b) plan, plus earnings on the amount rolled over, also have unlimited creditor protection. Amount is scheduled to be adjusted in April 2028. 

3 Or from the time you contributed to a previous employer’s Roth 401(k) plan, if you rolled over your balance from that plan to the current plan. 

4 Depending on plan terms. Taxes and potential penalties apply to earnings paid in a nonqualified distribution. 

5 Taxable conversion. 

Prepared by Broadridge Advisor Solutions. © 2026 Broadridge Financial Services, Inc.